Maybe the Rollies aren't quite as exciting as cougar mama's family...because.. I don't seem to be quite as deligent when it comes to updating the blog....
Tonight... I however, hung out on the couch... watching the Oilers... a year ago you wouldn't catch me watching any hockey on TV.. now.. I don't miss a televised Oiler's game...what's that telling you...
Work has been absolutely stressfull... today my tummy was a rumbling.. thought it was stress... apparently it's the flu.. it did however get me out of our run tonight...
J-had her last chance.. dance practice before the big competition this weekend... Not looking forward to doing her hair and makeup 2 days in a row (she competes..Friday and Saturday)
For the running group....
Sunday March 31, 2008 - apx..7km run.. 55 minutes...
Monday April 1, 2008 - apx..3km walk.. 30 minutes...
3 comments:
I think its just the opposite...I have time to update my blog...you dont!!
Hey...for those of us that are closet runners (inside only)...do you know what times on the treadmill---I'd like to try to keep up to you guys....
Let me know!!
Not sure what you mean by times... .I would love for you to keep up... We run.. 7 minutes (about a 12-13 minute mile and we walk (real slow) for 2 minutes...
Does this work....
Do you also want to let you in on our work out schedule/training.. we are following the jeffgalloway.com program... check it out
Yep...that sorta helps....just wondered how fast you would run...like a 5 or a 6 on the treadmill??? I'll look up the website for sure....thanks!!
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